Date: September 18, 2025
Time: 18:30 – 21:00
Venue: The Swedish Chamber of Commerce
Fred. Roeskestraat 115
1076 EE Amsterdam
“Mastering Leadership for the Future – Mindfulness and Work-life Balance”
Welcome to the fourth session of the Swedish Chamber Mentorship Program on September 18, 2025. In today’s fast-paced world, balancing professional ambitions with personal well-being is more important than ever. Mindfulness offers a powerful approach to managing stress, enhancing focus, and fostering resilience, enabling individuals to thrive both in and outside the workplace. By cultivating greater awareness and presence, leaders can make more intentional decisions, foster stronger relationships, and create a sustainable work-life balance.
Keynote Speaker: Cole Groom, Co-founder of Balance Breathing
Cole Groom is the co-founder of Balance Breathing, helping teams reduce stress and prevent burnout through science-backed breathwork. Originally from the US, he moved to the Netherlands to study at the University of Amsterdam and went on to build a career in educational technology.
After discovering breathwork as a personal tool to manage stress, he founded Balance Breathing to make mental well-being simple and accessible at work. A former mentee in this program, Cole returns to share his journey and lead a session on the power of breathwork for focus and resilience.
Program
18.30 Arrival, welcome drinks, and light refreshments
18.45 Welcome by Hendrik Jan Guitink, Mentorship Program Coach and Managing Partner AIMS International Netherlands B.V.
19:00 Arrival and welcome for Mentorship Program Alumni
19.15 Insightful Session on Mindfulness and Work-life Balance – Cole Groom, Co-Founder of Balance Breathing
20.30 Drinks and Discussions
21.00 End of Meeting
This session will be open to alumni of the Swedish Chamber Mentorship Program, with their participation beginning at 19:00. Alumni are kindly asked to register using the guest registration form below.
About the Swedish Chamber Mentorship Program
The Mentorship Program was launched in October 2012. Since then, more than 100 Young Professionals of the Swedish Chamber have followed the program and benefited from their future personal and professional growth. The many Mentors have benefited from meeting the new generation leaders of the future and learning more about their insights and values. The Mentorship Program is made possible by the Swedish Chamber of Commerce in collaboration with AIMS International Netherlands B.V., a member of AIMS International. Read more here
The Swedish Chamber of Commerce
Fred. Roeskestraat 115
1076 EE Amsterdam
Non Members (Guest)
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